Tasty Tuesday

Another Tuesday, another recipe.

Today’s recipe is inspired by my Steeped Tea business which you can visit here.

Our Matcha is only grown in Nishio, Japan under excellent conditions. Steeped Tea only uses suppliers that challenge the status quo in high standards of quality, food safety, and the disuse of pesticides, heavy metals and microbiology.

Matcha far exceeds green tea in terms of antioxidants because you consume the entire leaf, not just the steeped water. It comes in powdered form and gives a smooth sweet taste to every cup and smoothie. It is our only tea that does not require an infuser because the finely milled tea dissolves in hot water
This recipe is a favorite for an extra boost of energy.

No Bake Matcha Energy Bites

 

Prep time

10 mins

Cook time

3 mins

Total time

13 mins

A post-workout snack to help you beat the pestering cravings.

Recipe type: Matcha

Cuisine: Snack

Serves: 12

Ingredients

  • 1 ½ cups of rolled oats
  • ½ cup chia seeds (or seed of your choice)
  • 1 tablespoon of honey
  • ½ cup of almond butter
  • ½ cup of dark chocolate chips
  • 1 teaspoon of Vanilla Matcha

Instructions

  1. Mix all ingredients, except Vanilla Matcha, together in a large bowl.
  2. Form mixture into 1” balls.
  3. Place Matcha in a small bowl. Roll energy bites in Vanilla Matcha until covered.
  4. Place on parchment paper lined baking sheet. Cover and place in refrigerator for two hours.
  5. Serve and enjoy as a snack!
  6. Optional: For extra yumminess, Add Vanilla Matcha directly into Energy Bite mixture.
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